ROMWOD or “Range of Motion Workout of the Day'' offers on-demand videos for stretching, breathing, and meditation designed to enhance active lifestyles. Unlike our competition, we are uniquely noted for our science-based program that utilizes daily videos, AR technology, testing progression, and multi-modal educational content to test, correct and enhances people’s mental and physical flexibility. Our program empowers fitness-minded people to unlock freedom in movement, mental performance, and long-term health.

Did this answer your question?