No equipment, no problem. The beauty of ROMWOD is that you can do it anywhere; you just need space to move.
Once you become familiar with our program, and for maximum benefits, we do recommend equipping your mobility journey with any of the following items
Comfortable & stable yoga mat (like our ROMWOD Mat)
Blanket, pillow, strap/towel or ab mat to help in specific poses
Yoga block, medicine ball or water bottle to offer stability and progressions